Weight Loss Package by Grand Resort | Taking stock of your current health
Attain your optimal body weight through exercise and a healthy die under medical supervision
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Achieve a lasting reduction in body fat through systematic training with your personal trainer
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Dine on light and healthy gourmet food from the "Cuisine Equilibrée" menu and get nutritional advice to help you achieve a healthy everyday diet
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Strengthen yourself mentally and know how to maintain and optimise your weight in future
Your programme:
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Thorough medical examination
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Weight, body mass index
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Hearing and eyesight test
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Screening for skin changes
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Central nervous system function check
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Spinal column check
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Detailed assessment of joint status
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Laboratory examinations of liver, kidneys, thyroid, blood sugar, blood lipids, blood count, as well as prostate screening if appropriate
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Cardiovascular function test on an ergometer
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(Resting and stress ECG) Cardiovascular function test
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Body fat measurement
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Analysis of eating and exercise habits
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Nutritional advice 2 x 60 min
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Daily personal training sessions 50 min
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Daily fitness training (without peronal trainer)
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Cuisine Equilibrée – 6 days' full board
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Ragaz thermal spa water - 4 litres a da
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Concluding medical consultation – discussion of all investigative results and preparation of a personal dietary and exercise plan
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Personal health dossier
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Personal guidance during the programme
Prices and Conditions
Your programme - following week(s):
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Medical follow-up
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Nutritional advice follow-up
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Body fat measurement follow-up
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Cuisine Equilibrée – 7 days' full board
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Ragaz thermal spa water - 2 litres a day
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Daily personal training sessions 50 min
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Daily fitness training (without personal trainer)
You are welcome to extend your programme. Our doctors recommend:
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Additional nutritional advice (tips on shopping, cooking etc.)
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Additional personal training
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Cognitive behavioural coaching
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Initial consultation on the subject of orthomolecular medicine
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Sleep laboratory
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Lactate threshold test with consultation as a complement to the ergometric testing
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Physiotherapeutic check-up of musculoskeletal system function
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Water Shiatsu
The above-listed services are not part of the standard programme. They may be booked as an aptional extra.
Bookable separately:
- Children's entertainment programme
- Style advice
- Image advice - hairstyling, make-up, clothing, colour chart incl. written documentation (4 hrs)
- Make-up and hairstyling by James Good for you
Weight Loss (6 days)
CHF 5'490.– € 3'360.–
(per person excluding accommodation)
The offered arrangement supports your health prevention and will not be covered by your health insurance. No refunds can be made in respect of medical services not taken up. Euro exchange rate basis:
€ 1.– = CHF 1.50. For payments made in euro, the daily exchange rate will apply. We reserve the right to adjust prices without notification.
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Medical follow-up
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Body fat measurement follow-up
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Nutritional advice follow-up
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Daily "Cuisine Equilibrée" full board
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Daily 4 litres of Ragaz thermal spa water
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Daily personal training sessions 50 min.
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Daily work-out (without trainer)
Weight Loss programme, additional week (plus 7 days)
Only bookable in combination with Weight Loss
CHF 2’680.– € 1'786.–
(per person excluding accommodation)
The module "Weight loss" may be booked in combination with a minimum stay of 6 nights' accomodation in the Grand Hotel Quellenhof & Spa Suites or the Grand Hotel Hof Ragaz. Arrival day is Sunday only. A price reduction of 10% will be allowed on all room categories for stays of up to 6 nights and a price reduction of 15% for every additional week.
The accommodation price includes the following:
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"Cuisine Equilibrée" breakfast
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Welcome drink
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Access to the 5500 m² «To B. Wellbeing & Spa»
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Free admission to the 7300 m² Tamina Therme
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Daily fitness and relaxation lessons
Please Click here to request more information from Grand Resort.
