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Ayurveda questions about Mysore, India

Ayurveda emphasizes the all-important value of good diet as it creates good quality nourishment. Rasa will nourish rakta and subsequently influence the skin. Ayurveda says that skin diseases occur primarily due to sluggish liver function which leads to 'pitta' and 'kapha' dosha dysfunction. Another vital factor that contributes t...

The most important benefit of Panchakarma is the removal of toxins from the body. Iimproper food habits, polluted atmosphere and stressful situations are some of these toxins. Over accumulation harm the normal rejuvenation of body cells. Once the toxins are removed, the body cells to regenerate quickly and the person gains good strength. Also Pa...

Panchakarma is Ayurveda therapeutic way of eliminating toxic elements from the body. These are five purificatory procedures for removing toxins and aggravated doshas from the body: Medicated emesis- for removing aggravated Kapha and Pitta. Medicated purgation - for Pitta. Medicated enema for Vata. Medicated nasal dr...

Some herbs, minerals, toxins and metals used in Ayurveda for the treatment of diseases can produce side-effects. However, all the substances used in Ayurveda are purified and detoxified before use. If the process of purification and detoxification is not done properly, then the final product can produce some side effects. Similarly some toxic su...

Ayurveda Massage is based on the diagnosis of constitution, age, type of disease, season and the predominance of doshas. A dosha is one of three bodily humors that make up one's constitution - these are Vata, Pitta and Kapha. For a Vata constitution it is advisable to use sesame oil or almond oil; for a Pitta constitution, use of coconut and...

A Proper Ayurvedic Massage with oil removes dirt from the skin, cleans the pores and indirectly helps the functioning of the lungs, the large intestine and the kidneys. By Ayurvedic massage the blood circulation increases and this helps the exfoliation of superficial dead skin cells, tones the skin and encourages its rejuvenation process. It als...

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