Age Defying Program in Cape Town
Defy Age for $1730 Only!!!
This programme focuses on anti-aging, longevity and preventing Alzheimer's disease.
Test type
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Multi-gene test with focus on Apo-E4 risk allele −an alternative form of a gene (one member of a pair) that is located at a specific position on a specific chromosome)
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The same risk factors that lead to heart disease are implicated to contribute to the development of Alzheimer's disease and multi-infarct dementia
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High cholesterol levels, hypertension, diabetes and smoking in the 40 to 44 year age groups are all associated with a 20% to 40% higher risk of dementia in later life
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The risk of dementia for obese individuals is 74% higher and for overweight people 35% higher than for people with a normal weight
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Folate deficiency significantly contributes to the rapid progression of Alzheimer's disease
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Treatment of cardiovascular risk factors could reduce the risk of dementia by more than 50%
Health and wellness components
Medical
The early part of the programme includes risk profiling by the Blueprint Health doctor to establish existing lifestyle factors and gene patterns of diabetes, high blood pressure and blood vessel disease that can later contribute to age-related diseases. Adding to this is a major component that includes a solution with focused measures to deal with caregiving, coping strategies, guidance and finding meaning.
Diet
The professional nutritional services of the Blueprint Health dietician not only focus on healthy meals, but emphasise the regular intake of food sources of anti-oxidants, natural sources of omega 3 fatty acids, B vitamins, minerals and supplements.
Exercise
The Blueprint Health physical trainer will make sure that you become more active, as that is an essential stress-busting tool. The variety of outdoor activities in this package offer ample opportunities to establish a new routine that you can enjoy and sustain back home.
Coaching
The cornerstone of this programme is Blueprint Health's coaching services. The focus of these quiet, reflective sessions is a double-edged sword, increasing self-efficacy in dealing with current challenges, time management and strategies to put lifestyle measures in place to maximise longevity.
Blueprint Health specialises in the ultimate lifestyle holiday designed and implemented around your individual health needs, addressing work-life balance, burnout, high performance, lifestyle diseases and inherited health risks. Our customised and integrated programs combine cutting-edge genetic testing with the spiritual and motivational components of coaching and the magic of Africa.
South Africa: Endless Horizons
South Africa is a unique place; a land of oceans, jungles and plains. Most of us think of safaris when we think of Africa, but South Africa has so much more to offer world travelers that her beautiful wildlife.
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