Exercise - Ayurveda

Ayurveda - Ayurveda, PlacidWay, Ayurvedic medicine, also known as Ayurveda is one of the oldest systems of medical treatment in the world. It evolved thousands of years ago in India and is based on the belief that medical conditions should be treated through a blend of body, mind, and spirit, not only to prevent a wide variety of illnesses, but also to encourage wellness. Herbal treatments are a large part of this form of alternative or natural health care.