Sleeplessness and Stress Management
Humans are naturally diurnal – that is they tend to sleep at night and be awake during the day which can play havoc if you have shift working times. However, work often requires people to work longer hours or work shifts. This can carry a risk of an impact on health. Corporate Health can advise employers on shift patterns and compliance with the Working Time Directive. Corporate Health can also administer night worker assessments.
The following therapy package helps you to overcome these problems.
3 Night / 4 Days Package.
- Mysore pick up & drop
- Check in – 12.00 noon: Check out – 11. am.
- IVAC campus tour
- Consultation with the doctor
- Accommodation for Three nights
- All Meals (Breakfast ,Lunch & Dinner)
- Package Starts with Lunch & ends with Breakfast.
- Two session of Abhyanga & Sweda
- Two Session of Shiro Dhara
- Any one Session of Basti
- Any onr Beauty Therapies.
- One Session of Netratarpana.
- Three sessions of Yoga
| Type of Accommodation |
Single |
Double |
| Standard Non AC Room |
409 $
|
710 $
|
| Deluxe AC Room |
635 $
|
912 $
|
| Superior Deluxe |
650 $
|
931 $
|
| COTTAGE |
659 $
|
934 $
|
| VILLA |
697 $
|
973 $
|
Note: These treatments are indicative and are subject to change on Doctor’s Consultation. Treatments are prescribed according to the body constitution of the individual.
Please Click Here to request more information about Sleeplessness and Stress Management Package from Indus Valley Ayurveda Center.
