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Paulina Ruiz - Yoga Instructor, Psychiatrist - Cabo San Lucas, Mexico

Lote 10 Mza 8 Fracc. 3 Las Ánimas Bajas, 23407 San José del Cabo, B.C.S., Mexico Cabo San Lucas, Mexico
Associated Center: Viraha Wellness Center
Speciality: Psychiatrist,
Languages: English,Spanish
Focus Area: Viraha Wellness Center | Cabo San Lucas | Mexico | Ibogaine Therapy | Addiction Treatment | Wellness Treatment | Paulina Ruiz | Yoga Instructor


About - Paulina Ruiz - Yoga Instructor

Paulina Ruiz - Yoga Instructor

Paulina Ruiz: Renowned Yoga Instructor at Viraha Wellness Center in Mexico

Paulina Ruiz is a highly skilled Yoga Instructor at Viraha Wellness Center in Cabo San Lucas, Mexico, dedicated to guiding individuals towards enhanced well-being and relaxation through expert yoga practices. With a deep understanding of restorative and therapeutic yoga, Paulina provides personalized instruction that integrates various techniques to support physical, mental, and emotional balance. At Viraha Wellness Center, her role is essential in helping clients achieve a state of holistic wellness and tranquility.

“My name is Paulina Ruiz, a dedicated Yoga Instructor at Viraha Wellness Center in Cabo San Lucas, Mexico. My expertise lies in restorative and therapeutic yoga, where I guide individuals towards improved well-being and relaxation through personalized practices. At Viraha Wellness Center, I focus on integrating various techniques, including breathing exercises, somatic movement, and traditional Chinese medicine, to enhance physical, mental, and emotional balance.” - Paulina Ruiz

Specialization in Therapeutic Yoga: Tailored Practices for Improvement

Paulina Ruiz specializes in restorative and therapeutic yoga, focusing on gentle practices that promote healing and relaxation. Her approach is designed to address individual needs, helping clients recover from physical stress and emotional strain. By incorporating tools such as breathing techniques, somatic movement, and meditation, Paulina creates customized yoga experiences that support overall health and well-being.

Integrative Techniques for Central Nervous System Health

In her practice, Paulina utilizes a variety of tools and techniques, including traditional Chinese medicine and specific exercises, to work on the central nervous system. This integrative approach helps balance the body’s systems and enhance the overall effectiveness of yoga practices. By addressing the nervous system, Paulina supports clients in achieving a deeper level of relaxation and mental clarity.

Expertise in Yoga Hatha and Tantra: Advanced Knowledge for Wellness

Paulina Ruiz is well-versed in both Yoga Hatha and Tantra, two influential styles of yoga that offer distinct benefits. Yoga Hatha emphasizes physical postures and alignment, while Tantra focuses on spiritual and energetic aspects of practice. Paulina’s expertise in these areas allows her to provide a well-rounded yoga experience that addresses both the physical and spiritual dimensions of wellness.

Bilingual Instruction: Personalized Yoga Guidance in Spanish and English

Fluent in both Spanish and English, Paulina Ruiz offers bilingual instruction, making yoga accessible to a diverse range of clients. Her ability to communicate effectively in multiple languages ensures that all participants receive clear, personalized guidance, enhancing their overall yoga experience and promoting a more inclusive environment at Viraha Wellness Center.

Holistic Wellness Through Yoga: Enhancing Your Journey to Well-being

At Viraha Wellness Center, Paulina Ruiz is dedicated to fostering a holistic approach to wellness through her yoga instruction. By combining restorative practices with integrative techniques, she helps clients achieve a balanced and harmonious state of being. Paulina’s commitment to personalized care ensures that each individual’s journey toward well-being is supported with expert guidance and compassionate instruction.

“My specialization in Yoga Hatha and Tantra allows me to offer a comprehensive yoga experience that addresses both physical alignment and spiritual growth. I provide bilingual instruction to ensure clear, accessible guidance for all clients. My goal is to support you on your journey to holistic wellness, helping you achieve a renewed sense of balance and tranquility.” - Paulina Ruiz

Get Renewed Sense of Balance at Viraha in Cabo San Lucas, Mexico!

Paulina Ruiz is committed to partnering with clients to enhance their yoga journey and overall health. Her extensive experience and specialized knowledge in restorative and therapeutic yoga, combined with her bilingual skills, make her a valuable resource at Viraha Wellness Center. With Paulina’s expert guidance, clients can experience profound relaxation, improved well-being, and a renewed sense of balance.

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Education

Experiences and Specializations

  • Restorative and Therapeutic Yoga
  • Uses Tools Such As Breathing, Somatic Movement, Meditation, Traditional Chinese Medicine, and Exercises To Work On The Central Nervous System
  • Expert in Yoga Hatha and Tantra
  • Bilingual: Spanish and English

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Viraha Wellness Center reviews

  • User Profile Image

    Luis V

    Google May 18 2024
  • User Profile Image

    David C

    (Translated by Google) Being part of this multidisciplinary work group is satisfying and proud to have friends, professional colleagues; with an objective. Serve, guide, help and integrate whoever does not allow us

    (Original)
    Formar parte de este grupo de trabajo multidisciplario es satisfactorio y orgulloso de tener amigos, compañeros profesionales; con un objetivo .Servir, guiar, ayudar e integrar a quién nonos permita

    Google Jun 13 2024
  • User Profile Image

    Martina E

    (Translated by Google) Great experience, living it after what was expressed in the experience of years of treatment, living the awakening after treatment with ibogaine; It was extraordinary???? 8 days of comprehensive management, detoxification, ALL with a focus on recording new patterns of thoughts, sensations and family and social integration projects.

    (Original)
    Gran experiencia, vivirlo tras lo expresado en la experiencia de años de tratamiento, vivir el despertar posterior al tratamiento con ibogaina; fue extraordinario???? 8 días de manejo integral, de desintoxicación, TODO con un enfoque de grabar nuevos patrones de pensamientos, sensaciones y proyectos de integración familiar y social.

    Google Apr 25 2024

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