Blueprint Health and Benefit, Cape Town, South Africa

Center Name :Blueprint Health and Benefit

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Never too old to invest in health

Name: Never too old to invest in health
Item: Blueprint Health and Benefit
Rating: 4.5
Author: PlacidWay

"My husband and I go to South Africa often to enjoy the sunshine, wide open spaces and all the beautiful places. We love Cape Town, Table Mountain, The Winelands and the Garden Route. On one of these trips, we learned from a friend about the Blueprint Health Wellness holidays. As we were both over 60, and quite overweight, we suddenly became more aware of our health as I was diagnosed in Belgium as an early diabetic.

We decided to schedule a week at the Lanzerac Hotel and Spa into our trip. Our "portfolio manager" – that is what they call the person who attends to our personal programme – was in fact a personal "concierge service". Our spa treatments, health assessments and excursions to wine tastings and olive farms to name a few, were carefully planned.

The dietitian inspired us to eat "to keep our genes happy" – something she said will not only help us lose weight, but also ensure that my blood sugar levels will remain normal, avoiding all the problems associated with diabetes. The fitness specialist encouraged us to become active, giving each of us a step counter to keep track. It has been about 6 months now, and we have both lost about 15 kgs." - Els De S, retiree, Belgium.

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