Blueprint Health and Benefit, Cape Town, South Africa

Center Name :Blueprint Health and Benefit

Location :7 Edmond Rostand St Chantecler
Cape Town, South Africa 7550
Focus Area :Heart Care | Weight Loss | Health Holidays | Heart Problems | Diabetes

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A health holiday that will benefit me a lifetime.

Name: A health holiday that will benefit me a lifetime.
Item: Blueprint Health and Benefit
Rating: 4.5
Author: PlacidWay

"My brother is a diabetic and had heart problems while on vacation in South Africa. He went to a physician specializing in Internal Medicine who, after he solved problems that he has lived with a long time, also told him that most of his problems are accelerated by the lifestyle he has lived, including that he was a smoker and about 10kgs overweight. He had a desk job and being in a very stressful work environment.

I decided to take a health holiday to Cape Town. The genetic tests were done beforehand, and on arrival that was used to design my unique health plan. I was really thankful to learn that I could probably avoid becoming a diabetic by eating healthy, and exercising enough to keep my weight in check.

I enjoyed sumptuous meals, took long walks and attended tai-chi breathing classes at dawn. The beautiful Winelands was probably part of what inspired me to make a new investment in my health." – Joke M, librarian, Netherlands

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