How Weight Affects Fertility: What You Need to Know Before Trying to Conceive – SAKALLI IVF Cyprus

When you’re planning to start a family, your weight might not be the first thing you think about—but it plays a crucial role in fertility. Research shows that both being underweight and overweight can reduce your chances of conceiving naturally or through fertility treatments like IVF. At our trusted Fertility Clinic Cyprus, we understand how deeply personal your fertility journey is. That’s why we’re here to guide you every step of the way—with science-based, compassionate care.

Why Weight Matters for Fertility

Your weight can directly affect hormonal balance, menstrual regularity, and ovulation. In both women and men, being outside a healthy weight range can make it more difficult to conceive. Our team of fertility doctors Nicosia Cyprus often emphasizes the importance of a healthy lifestyle when preparing for conception.

In Women:

In Men:

Instead of just focusing on your weight, it’s more accurate to evaluate your Body Mass Index (BMI)—a number calculated from your height and weight.

World Health Organization BMI Guidelines:

Even a small weight change—losing or gaining just 5–10%—can significantly improve fertility outcomes. At Sakalli IVF, we specialize in IVF and weight management Cyprus, offering patients the right balance of medical expertise and lifestyle support to improve conception chances.

What You Can Do to Improve Fertility Through Healthy Weight

The good news? Most weight-related fertility challenges are reversible with the right approach.

Our Top Recommendations:

Personalized Fertility Support at Sakalli IVF

At Sakalli IVF, we don’t believe in one-size-fits-all solutions. If weight may be affecting your fertility, we’re here to help you take control of your health and prepare your body for pregnancy. By focusing on preconception health Cyprus, we ensure your body is ready for the journey ahead.

Ready to take the next step? Our specialists will guide you through a customized plan that fits your lifestyle, goals, and fertility needs. For comprehensive Reproductive Care in Cyprus, Sakalli IVF is here to help you build the family you’ve always dreamed of.

Contact us today for a consultation and let’s build your path to parenthood—together.