Blueprint Health and Benefit

Blueprint Health and Benefit

Cape Town, South Africa

7 Edmond Rostand St Chantecler

Focus Area: Blueprint Health And Benefit | Anti Aging Treatment | Detoxification Programs | Spa | Heart Disease Prevention | Weight Loss Programs | Detox Programs | Lifestyle Coaching | Cape Town, South Africa Blueprint Health And Benefit In Cape Town, Wellness Therapies, Lifestyle Coaching, Anti Aging Medical Spa, Detox Programs

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Welcome to Blueprint Health!

Blueprint Health, located in South Africa's Cape Town, has specialized in offering an ultimate wellness holiday, which is specifically designed around your own individual lifestyle, addressing:

  • work-life balance
  • burnout
  • high performance focus
  • lifestyle diseases
  • inherited health risks.

Customized and integrated wellness programs combine the latest genetic diseases testing along with motivational and, of course, spiritual sessions, in magical Africa.

Blueprint Health Treatments

The therapeutic retreat in South Africa means the integration of top services and multispecialty doctors, converging to improve your body's health and state of mind. After the analysis of your full genetic profile, Blueprint Health's team of specialized physicians, biokineticists, nutritionists and life coaches will see you through a customized programme, focusing on:

  • foods that match your genes
  • emotional balance
  • activity and stress levels managment.

Among the solutions at Blueprint Health:

  • Chronic diseases therapies (diabetes, high blood pressure, high cholesterol, heart disease, etc.)
  • Weight Loss programs
  • Detox programs
  • Cancer Prevention
  • Anti-Aging
  • Age Management Programs
  • Yoga & Meditation
  • Medical Spa Treatment

Program components:


Health & wellness 

  • Genetic profile test
  • Medical (family) history and current health status
  • Customized advice & recommendations for lifestyle improvements
  • Habbit coaching for wellness: become fit, lose weight, quit smoking, relax, de-stress and unwind
  • An individual session with each of the Blueprint Health specialists, using the information obtained from above analysis
  • A coach accompanies you on the first month of your journey once you have left Bushmans Kloof, staying in touch telephonically

Motivational & spiritual 

  • Health counselling - translated into practical guidelines
  • African coaching and enjoying a state of receptiveness, calmness and relaxation


Recreational & Retreat 

  • Activities: gym, games, bush walks, kayaking, swimming, fly-fishing, birding, etc.
  • Spa treatments
  • World-class culinary experiences (5-star cuisine, cooking classes, gala dinners and bush picnics)

Ultimate South African Packages

"Embrace your Heritage"
Highlighting the sorce of all mankind within the African cradle combined with your individual genetic inheritance. These wellness programs are designed to enable you to stay in good health, and manage whatever condition might come your way, in a constructive and effective way. 

"The Spirits of Africa"
Africa puts you in a state of
calmness,receptiveness and relaxation. Africa creates breathing space for meditation, reflection and relaxation - putting you in sync with your inner self. Focus onlongevity and personal wellbeing.


Once-off Comprehensive Health Profiling at home
View into your DNA in the comfort of your own home.
  • Gene test report
  • Telephonic consultation with a doctor affiliated with the Genetic Care Centre.

Current test options include:

  • The Cardiovascular gene screen - Cost $492
  • The Wellness Gene screen - Cost $676
  • The Anti-aging gene screen - Cost $492
  • The Obesity gene screen - Cost $534

The process:

Once you have requested a test, your doctor will contact you and a test kit with instructions will be couriered to you for sample collection. Within 2-4 weeks you will receive your personalized DNA-lifestyle Risk Reduction Plan together with a telephonic consultation during which your doctor will:
  • explain your results
  • pinpoint solutions
  • help you define health goals.

Qualifications & Credentials
For over a decade, Blueprint Health's core philosophy has been the integration of multi-disciplinary services, active involvement of patients and pro-active health coaching.

Our coaches give you the challenge to:

  • be the very best you can be
  • see real change, while being a companion on your way to complete your plans – regardless of the health issue you bring with you.

Dr Heloise Avenant, MB ChB - Clinician

  • Dr. Heloise Avenant is managing Blueprint Health & Benefit and has been in private practice for 12 years.
  • She graduated from the University of Stellenbosch, obtaining MB ChB. She is registered with the HPCSA and became a licentiate of the medical college of Canada while spending six years there.
  • Dr Heloise Avenant is a clinical advisor to Gknowmix genetic medical services and clinical consultant to dietetic practices.

Mag. Christina Hiller, MSc - Coach

  • Certified, registered medical representative, a practitioner member of CoMenSA (Coaches and Mentors of South Africa)
  • Guest lecturer at the South African College of Applied Psychology
  • Eextensive management experience
  • Coaching experience in the airline, IT, telecommunications and biotech industry as well as in private practice.

Dr Kerrin Begg, MB ChB, CMSA - Management Consultant

Dr Anneke Ferreira, MB ChB - Clinician

Johannes van Rensburg - Sport Scientist

Melanie Harris, BSc (MedHons) Dietetics - Dietitian

Please Click here to request more information from Blueprint Health and Benefit.


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